One Month Re-cap: The McDonalds Monster, or is it?

Well, my last post was about how I was going to go one month without eating McDonalds...and I did. Did I lose weight, no. I actually gained weight. Do I feel better? Yes, I don't crash as much during the afternoon. Did I save money? NO! I spent it buying food at other places.

What I did learn about myself and food in the last month is that I do enjoy cooking, and I'm good at it. I also need to eat healthier food that isn't processed by midgets in Jersey and infused with 10,000 chemicals I can't pronounce.

Interested in what I'm talking about? Watch this film: http://www.foodmatters.tv/